It's a bit of a long story, but my usual bedroom stash of 200ml oj cartons are actually in Weymouth at the moment. So I decided to risk going downstairs to get something to eat (I was very shaky and unsteady on my feet). I made it downstairs, grabbed some apple juice and some left over dessert (mmmm rhubarb and custard).
pic yoinked from LoveToKnow
After a few minutes, I was up to 3.6. Then 6.4 - and I'll check again in a little while. I am expecting a rebound high, as I did consume a LOT of carbs to compensate.